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rejuvenation
Body Mind and Spirit
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Vitality
Energising and Strengthening
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Longevity
Extending your healthy lifespan
Getting older is inevitable, ageing is optional
You cannot change the date of your birth, but you can change your physiological age by slowing or even reversing many of the ageing processes of the body.
The techniques and practices in the Ageless Yoga classes are designed to increase vitality and promote rejuvenation.
The classes are for adults of all ages, but especially for those
who want to look and feel younger and maintain or recapture
the vitality of youth. Beginners are welcome at all
sessions.
There are Ageless Yoga classes in
the Adelaide eastern suburbs of
Toorak Gardens
and
Athelstone.
Sign up for a free trial class now.
Click on
Classes on the above menu to view the
current Adelaide Ageless Yoga Classes timetable.
Your Teacher
Terry McGuire facilitates all Adelaide Ageless Yoga classes. Terry first started practising Yoga over forty years ago with Bette Calman and her teacher Swami Karmananda (Michael Volin), who was the first person to open a Yoga school in Australia in 1950.
He is a registered senior teacher with Yoga Australia, a certified teacher with the International Yoga Teachers' Association, Yoga Teachers Institute of SA and Swami Sarasvati's Australian Yoga Master's Association and also holds a Bachelor of Education degree.
Testimonials
"I am a lady of "maturing" age and yoga has helped me rediscover and maintain a "youthful" outlook. Yoga practice gives me friendship, exercise of mind and body, and a refreshing burst of energy to carry out into my daily routine. I look forward to the weekly sessions and can't imagine yoga not being part of my life." Erica from Eastwood