"For the first time in my life yoga has helped
me achieve strength to my upper body and relieved back pain so I can garden.
I am the most relaxed as I have ever been. I love the convenience of Terry's
classes as you don't have to remember to book a lesson, there is a choice of
times and locations and the classes continue over most school holidays."
Joanne from Magill
"I definitely feel the benefits of yoga for my
Tango dancing. Argentine Tango is all about balance, posture and 'being in
the moment' with the beautiful music- a form of meditation.
It is a walking dance with one leg freely hanging while we balance on the
other. Yoga helps me to lift my upper body while trying to disassociate from
the hips down." Anna from Dernancourt
“What do I like about Terry’s yoga classes? I
like the convenience, the good value, the non-competitive and safe
atmosphere, the teaching style, the peace and calm and my sense of wellbeing
afterwards. I have come to treasure, physically and mentally, my weekly
class.” Clare from St Peters
"I am a lady of "maturing" age and yoga has helped me
rediscover and maintain a "youthful" outlook. Yoga practice gives me
friendship, exercise of mind and body, and a refreshing burst of
energy to carry out into my daily routine. I look forward to the
weekly sessions and can't imagine yoga not being part of my life." Erica from Eastwood
"Starting to practice Yoga at age 54 was a real challenge. While I
struggle, Terry has been inspiring, supporting and encouraging. His
enthusiasm makes every class a unique and rewarding experience."Susan from Norwood
"
I have fallen in love with yoga and through my work with Terry
have managed to be disciplined enough to integrate it into a busy
life as a working mother."Chris from Athelstone
