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Rejuvenation | Vitality | Longevity   

 
 
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1920s 1940s 1979

Experience the rejuvenative benefits of Ageless Yoga  

The techniques taught in the Ageless Yoga classes are based on Hatha Yoga and the vast knowledge of Michael Volin (Swami Karmananda - see opposite) and his students, gleaned from his many years in the ashrams of India, China and Tibet.

Michael Volin opened the first yoga school in Australia shortly after WWII and went on to tour the world, lecturing and teaching, before coming to live in Adelaide in the late seventies. His lifelong focus was on discovering and developing methods to slow the premature aging of the body and mind and keep them as youthful and healthy as possible for as long as possible.

The physical manifestations of aging shouldn't be regarded as inevitable. They can be delayed and even reversed by increasing our knowledge of the body's needs and functioning and by practising the techniques taught in the Ageless Yoga classes.

By regaining flexibility, increasing strength and muscle tone, adjusting your weight and improving metabolism, circulation and digestion you can literally grow younger.

Terry McGuire facilitates all Adelaide Ageless Yoga classes. Terry first started practising Yoga over thirty eight years ago with Michael Volin and his student Bette Calman and is a certified teacher with the International Yoga Teachers' Association (IYTA), Yoga Australia, Yoga Teachers Institute of South Australia and Swami Sarasvati's Australian Yoga Master's Association.

There are Ageless Yoga classes around the eastern suburbs of Adelaide in Toorak Gardens, Walkerville, and Athelstone

Sign up for a free trial Ageless Yoga class now.

Click on Classes on the above menu to view the current Adelaide Ageless Yoga Classes timetable. Beginners welcome at all classes.

 

 

Ageless Yoga Classes Adelaide  ~ email: terry@agelessyoga.com.au  t: (08) 8363 3074 ~ Last updated August 27th 2015 ~ © Ageless Yoga Classes Adelaide 2015