Experience the rejuvenative benefits of Ageless Yoga
The techniques taught in the Ageless
Yoga classes are based on Hatha Yoga and the vast knowledge of
(Swami Karmananda - see opposite) and his students, gleaned from his many
years in the ashrams of India, China and Tibet.
Michael Volin opened the first yoga
school in Australia shortly after WWII and went on to tour the world,
lecturing and teaching, before coming to live in Adelaide in the late
seventies. His lifelong focus was on discovering and developing methods to
slow the premature aging of the body and mind and keep them as youthful and
healthy as possible for as long as possible.
The physical manifestations of aging
shouldn't be regarded as inevitable. They can be delayed and even reversed
by increasing our knowledge of the body's needs and functioning and by
practising the techniques taught in the Ageless Yoga classes.
flexibility, increasing strength and muscle tone, adjusting your weight and
improving metabolism, circulation and digestion you can literally grow
Terry McGuire facilitates all Adelaide Ageless Yoga classes. Terry first
started practising Yoga over thirty eight years ago with
Michael Volin and his student
Bette Calman and is a certified teacher with the International Yoga
Teachers' Association (IYTA), Yoga Australia, Yoga Teachers Institute of South Australia
Australian Yoga Master's Association.
There are Ageless Yoga classes around the eastern suburbs of Adelaide in
Sign up for a free trial Ageless Yoga class now.
Classes on the above menu to view the current
Adelaide Ageless Yoga Classes
Beginners welcome at all classes.